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  2. Sacroiliac joint - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint

    The dorsal sacroiliac ligaments include both long and short ligaments. The long dorsal sacroiliac joint ligaments run in an oblique vertical direction while the short (interosseous) runs perpendicular from just behind the articular surfaces of the sacrum to the ilium and functions to keep the sacroiliac joint from distracting or opening.

  3. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    In the early 1900s, dysfunction of the sacroiliac joint was a common diagnosis associated with low back and sciatic nerve pain. [18] However, research by Danforth and Wilson in 1925 concluded that the sacroiliac joint could not cause sciatic nerve pain because the joint does not have a canal in which the nerves can be entrapped against the ...

  4. Sacroiliitis - Wikipedia

    en.wikipedia.org/wiki/Sacroiliitis

    Enhancement is seen at the right sacroiliac joint (arrow, left side of image), indicating active sacroiliitis. This patient had psoriatic arthritis. Sacroiliitis is a condition caused by inflammation within the sacroiliac joint. [1] This joint is located where the base of the spine, known as the sacrum, and the pelvis, known as the ilium ...

  5. These Are The 30 Moves You Need To Stretch Your Entire Body - AOL

    www.aol.com/stretch-relieve-tight-back-just...

    Match stretches to your workout. For example, focus on upper-body stretches if you’re doing an upper-body workout, Lampa advises. The Original Stretch Out Strap with Exercise Book.

  6. ‘My Low Back Pain Turned Out To Be A Rare Inflammatory ...

    www.aol.com/low-back-pain-turned-rare-120000344.html

    In these appointments, my physical therapist and I discovered that the most intense pain was coming from my right sacroiliac (SI) joint, which links the pelvis and lower spine. We worked on ...

  7. The 10 Best Lower Back Stretches for Better Mobility and ...

    www.aol.com/lifestyle/10-best-lower-back...

    Raise your hand if you’ve ever had back pain…Yep, that’s what we thought. According to the U.S. Department of Health and Human Services, about 80 percent of American adults will experience ...

  8. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Pain in the groin, called anterior hip pain, is most often the result of osteoarthritis, osteonecrosis, occult fracture, acute synovitis, and septic arthritis; pain on the sides of the hip, called lateral hip pain, is usually caused by bursitis; pain in the buttock, called posterior or gluteal hip pain, which is the least common type of hip ...

  9. How to Figure Out Whether You Need to Stretch or Strengthen ...

    www.aol.com/figure-whether-stretch-strengthen...

    Learn whether you need to stretch or strengthen your hip flexors, then steal the best psoas stretches and strength exercises.

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