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One expert says the sleep aid is "overused" by some families.
Melatonin overdoses in kids are on the rise. A top sleep expert on inaccurate labels and what parents should do before using these supplements with their kids. Experts Don't Actually Know If ...
The new research shows 6% of kids aged 1-4 had received melatonin supplements in the last month; 18.5% of kids ages 5 to 9 took it, ... In Other News. Entertainment. Entertainment. Variety.
The plasma maximum concentration of melatonin at night are 80–120 pg/mL and the concentrations during the day are between 10–20 pg/mL. [76] [77] Many animals and humans use the variation in duration of melatonin production each day as a seasonal clock. [78]
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The popular sleep aid can have side effects.
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related to: taking melatonin every other day for kids at night reddit