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Rumination appears closely related to worry. Rumination is the focused attention on the symptoms of one's mental distress. In 1998, Nolen-Hoeksema proposed the Response Styles Theory, [1] [2] which is the most widely used conceptualization model of rumination. However, other theories have proposed different definitions for rumination.
The theory of co-rumination refers to extensively discussing and revisiting problems, speculating about problems, and focusing on negative feelings with peers. Although it is similar to self-disclosure in that it involves revealing and discussing a problem, it is more focused on the problems themselves and thus can be maladaptive. [1]
Rumination, an example of attentional deployment, [20] is defined as the passive and repetitive focusing of one's attention on one's symptoms of distress and the causes and consequences of these symptoms. Rumination is generally considered a maladaptive emotion regulation strategy, as it tends to exacerbate emotional distress.
The problem is, rumination ramps up activity in the brain's stress response circuitry, including the hypothalamic-pituitary-adrenal axis, which controls your fight-or-flight response, Ilardi notes.
Perseverative cognition [1] [2] is a collective term in psychology for continuous thinking about negative events [3] in the past or in the future (e.g. worry, rumination and brooding, but also mind wandering about negative topics [4] [5]).
Self-focused daydreaming can be positive (i.e. a self-reflection) or negative (i.e. a rumination). [17] This will result in either increased happiness, anti-depressant thinking, rational planning, creativity, and positivism, or conversely, over-thinking negative experiences from the past, pessimistic views of the future, negative mood-episodes ...
The wife of former Rep. Matt Gaetz is seemingly fine with her husband's attorney general withdrawal and recent decision not to rejoin Congress in January. Ginger Luckey Gaetz shared an X post on ...
At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...