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2. 12 Healthiest Canned Tuna Brands—and 3 To Avoid - Eat This Not...

   www.eatthis.com/best-canned-tuna

   Learn how to choose the best canned tuna for taste, quality, and sustainability, and avoid the ones with high mercury levels or poor practices. Compare oil-packed and water-packed options, white and light tuna species, and certified brands.

3. How Worried Should You Be About Mercury in Your Tuna?

   www.consumerreports.org/health/food-safety/how-worried-should-you-be-about...

   Canned tuna can contain high levels of mercury, which can be harmful to pregnant people and children. Learn how to choose safer brands and varieties of tuna, and why you should limit your...

4. 4 Safest Canned Tuna Brands, According to a New Study

   www.eatthis.com/safest-canned-tuna-brands

   The brands found to contain the lowest levels of mercury are as follows: 7 Tips For Buying Good Quality Canned Fish. Bumble Bee Chunk Light. Shutterstock. Generally speaking, light tuna is often a better choice than albacore varieties, according to Consumer Reports.

5. 7 Types of Tuna: Nutrition, Benefits & Mercury Levels

   www.nutritionadvance.com/types-of-tuna-nutrition

   According to the FDA’s mercury in fish monitoring program, skipjack tuna ranks as one of the lowest-mercury tuna varieties. Based on three samples, skipjack had a mean mercury concentration of 0.144 PPM ( 4 ).

6. What Is The Safest Type Of Tuna To Eat?

   www.thedailymeal.com/1478677

   Learn which types of tuna have the lowest mercury levels and how to avoid mercury poisoning. Bluefin and bigeye tuna are the worst, while skipjack and yellowfin are the best.

7. The Highest And Lowest Mercury Levels In Tuna Varieties

   www.chowhound.com/stories/the-highest-and-lowest-mercury-levels-in-tuna-varieties

   A test by the U.S. Food and Drug Administration revealed that the tuna species with the highest level of mercury is fresh or frozen bigeye, and canned light tuna has the lowest.

8. Understanding Risk of Mercury in Tuna: Health Implications - Dr....

   www.drberg.com/blog/mercury-in-tuna-what-type-is-good-and-bad

   If you eat tuna, you want to avoid tuna with high mercury levels. Species of tuna like bigeye can have mercury levels of up to 1.816 ppm (parts per million). Ahi tuna has around triple the amount of methylmercury found in canned light tuna and skipjack tuna.

9. What Is The Healthiest Canned Tuna Based on 15 Popular Brands

   www.profamilychef.com/healthiest-canned-tuna

   Learn how to choose the healthiest canned tuna based on mercury, sodium, and sustainability levels. Compare 15 popular brands and see the pros and cons of light, skipjack, tongol, and albacore tuna.

10. Mercury in Tuna: Is This Fish Safe to Eat? - Healthline

    www.healthline.com/nutrition/mercury-in-tuna

    Tuna is a nutritious fish that can contain high levels of mercury, which may harm your health. Learn about the mercury concentrations in different tuna species, the dangers of mercury...

11. Advice about Eating Fish | FDA - U.S. Food and Drug...

    www.fda.gov/food/consumers/advice-about-eating-fish

    Learn how much fish to eat per week based on your age, pregnancy status, and mercury levels. Find a chart of fish choices and tips for healthy eating patterns that include fish.