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Find out how many calories, fat, protein and other nutrients are in 6 ounces of boneless salmon. Compare different types of salmon and fish with FatSecret's food database and calorie counter.
There are 241 calories in 6 ounces of Wild Atlantic Salmon. Calorie breakdown: 42% fat, 0% carbs, 58% protein.
There are 236 calories in 6 ounces of boneless Cooked Salmon. Calorie breakdown: 29% fat, 0% carbs, 71% protein.
There are 291 calories in 6 ounces of boneless Baked or Broiled Salmon. Calorie breakdown: 41% fat, 1% carbs, 58% protein.
There are 286 calories in 6 ounces of Sockeye Salmon. Calorie breakdown: 47% fat, 0% carbs, 53% protein.
There are 248 calories in 6 ounces of Wild Coho Salmon. Calorie breakdown: 38% fat, 0% carbs, 62% protein.
Find out how many calories are in 1 ounce of boneless salmon and other common serving sizes. See the nutrition facts, fat breakdown, protein content and related types of salmon and fish.
There are 311 calories in 6 ounces of Atlantic Salmon (Farmed). Calorie breakdown: 55% fat, 0% carbs, 45% protein.
There are 199 calories in 6 ounces of boneless Smoked Salmon. Calorie breakdown: 35% fat, 0% carbs, 65% protein.
Find out how many calories and nutrients are in 1 medium salmon steak of cooked salmon. See the breakdown of fat, carbs, protein and more, as well as related types of salmon and fish.