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  2. 35 Low-Carb Breakfast Recipes That Will Keep You Full ... - AOL

    www.aol.com/35-low-carb-breakfast-recipes...

    Photo: Jason Donnelly. Design: Eat This, Not That!People go low-carb for a variety of reasons. Whether it's to lose weight, improve your blood sugar levels, or help with another specific health ...

  3. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

  4. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    Spinach & Egg Scramble with Raspberries. Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood ...

  5. 22 Fall Dinners for Weight Loss - AOL

    www.aol.com/lifestyle/22-fall-dinners-weight...

    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  7. Curry - Wikipedia

    en.wikipedia.org/wiki/Curry

    Outside the Indian subcontinent, a curry is a dish from Southeast Asia which uses coconut milk and spice pastes, and is commonly eaten over rice. [37] Curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables. Others are vegetarian.

  8. Savory spinach pie - Wikipedia

    en.wikipedia.org/wiki/Savory_spinach_pie

    Main ingredients. Phyllo, spinach (or leeks, chard, or sorrel), white cheese (mladi sir, or beyaz peynir, or feta, or ricotta), eggs, sometimes onions or scallions. Savory spinach pie is a pastry eaten throughout the Balkans. The filling is made of chopped spinach (sometimes chard) and usually feta or white cheese, and egg.

  9. 45 best spinach recipes for a boost of green - AOL

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    Spicy Chicken and Orzo Soup by Melissa Clark. When spinach wilts in soup, it releases extra flavor and nutrients into the broth, in addition to a bright green hue. This spicy chicken soup with ...

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