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Alexis Ren's Abs Routine. It is a quick 10-minute workout including a variety of abs exercises that hit the core from all angles. There are nearly 20 different moves—think crunches, mountain ...
In September 2017, Ren uploaded her first video on her YouTube channel, which has more than one million subscribers. Her second video, "10 minute ab workout" is her most viewed video to date, with more than 50 million views. [17] Across her social media accounts, she has more than 20 million followers to date. [18]
With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content to more focused classes on abs, core ...
For truly effective abs workouts, you have to incorporate the best abs exercises and target your entire core. See results with these trainer-selected moves. Trainers Say All You Need Is 15 Minutes ...
Kate Moss has appeared in music videos for Elton John, Paul McCartney and George Michael. Naomi Campbell appeared in George Michael's "Freedom! '90" and Duran Duran's "Girl Panic!" alongside various other supermodels. In 2002, Natalia Vodianova appeared in the music video for "I Get Along" by the Pet Shop Boys.
Sommer Ray. Sommer Ray (born September 15, 1996) is an American social media personality, fitness model, [2] and former competitive bodybuilder.
We spoke with Tracie Haines-Landram, CSCS, a certified strength and conditioning specialist and nutrition coach with Barbend, who dishes out the 10 best weighted ab exercises for belly fat ...
Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1] When performing abdominal exercises it is important to understand ...
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