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2. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

3. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

   www.aol.com/lifestyle/19-high-fiber-heart...

   Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...

4. This 7-day meal plan has quick and healthy dinners for ... - AOL

   www.aol.com/news/7-day-meal-plan-quick-230157681...

   Warm frozen edamame and frozen brown rice according to package instructions. Toss edamame with pre-shredded matchstick carrots and diced red peppers. (Pro tip: Cut extra red pepper strips to snack ...

5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

6. 24 High-Protein Dinner Recipes To Make Forever - AOL

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   Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

7. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

   www.aol.com/veggie-packed-gut-healthy-dinners...

   Sunday: Lemon Zucchini Pasta. Monday: No-Cook White Bean & Spinach Caprese Salad. Tuesday: Sauteed Corn with Basil & Shallots. Wednesday: Grilled Vegetable & Black Bean Farro Bowls. Thursday ...