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  2. Pachyrhizus erosus - Wikipedia

    en.m.wikipedia.org/wiki/Pachyrhizus_erosus

    Flowers, either blue or white, and pods similar to peas, are produced on fully developed plants. Several species of Pachyrhizus are known as jícama, but the one found in many markets is P. erosus. The two cultivated forms of P. erosus are jícama de agua and jícama de leche, both named for the consistency of their juice.

  3. What Is Jicama? - The Spruce Eats

    www.thespruceeats.com/what-is-jicama-4781881

    Jicama is a crunchy root native to Mexico where the food also goes by yam bean, Mexican turnip, or Mexican potato. But unlike many other root vegetables, jicama has a snap and refreshing juiciness, not starchy.

  4. Jicama: Nutrition and Health Benefits - WebMD

    www.webmd.com/food-recipes/jicama-health-benefits

    Jicama is a root vegetable from Mexico and Central America, known for its thick brown skin and crisp, white flesh that tastes mildly sweet, kind of like an apple. It's low in carbs and calories...

  5. Jicama: How to Cook It, Eat It And Its Health Benefits

    www.eatingwell.com/article/2055362/what-is-jicama-and-what...

    Native to Mexico and popular in Central American cuisine, jicama is a nutrient-dense root vegetable that starchy like a potato but comes from the bean family. It's available in most mainstream supermarkets–it's sometimes found near hot peppers and cactus paddles in the produce section.

  6. Jicama Nutrition and Benefits - Healthline

    www.healthline.com/nutrition/jicama-nutrition-benefits

    Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped root vegetable with papery...

  7. Jicama: Health benefits, nutrition, and diet tips

    www.medicalnewstoday.com/articles/324241

    Jicama is a starchy root vegetable from Mexico. In English, it is known as a Mexican turnip or potato. The tuberous root tastes slightly sweet, but is low in sugar, making it a good carbohydrate...

  8. Mexican Jicama: Root Vegetable Benefits & How to Eat It

    www.verywellhealth.com/jicama-8575850

    Jicama (Pachyrhizus erosus) is a root vegetable similar to a potato. Full of vitamin C, fiber, potassium, and magnesium, jicama boasts a mild, crunchy, and slightly nutty flavor. Research suggests jicama has multiple health benefits, including potential digestive support and disease prevention.

  9. What Is Jicama? - Cleveland Clinic Health Essentials

    health.clevelandclinic.org/jicama-nutrition

    What Is Jicama? Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber. With its white flesh, round shape, light-brown skin and Mexican origins, jicama is sometimes called a Mexican potato, Mexican turnip or yam bean. Pronounced “HEE-kuh-muh” or “HICK-uh-muh,” jicama is full of surprises.

  10. Jicama: All You Need to Know | The Kitchn

    www.thekitchn.com/jicama-recipes-tips-and-ideas-22927424

    Jicama is a very crisp, refreshing root vegetable most frequently eaten raw. I like to compare it to a non-sweet apple — a little watery and neutral in taste but so crunchy. It can be a little nutty; some people compare it to a water chestnut with that refreshing, crunchy, juicy crispness.

  11. Jicama Guide: Nutrition, Benefits, Side Effects, and More

    www.everydayhealth.com/food-ingredients/jicama-101-a...

    Jicama is a root vegetable similar to a potato. This subtly sweet, satisfyingly crunchy veggie is an excellent source of fiber and vitamin C. Here's everything to know about the potential health...