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  2. Tagine dreams: Casablanca’s take on Morocco’s most iconic ...

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    Brown the pieces of meat on all sides, then remove and reduce the heat. 4. Place the sliced onions in the pot, sprinkle with sugar, add the pure saffron, four tablespoons of olive oil and water.

  3. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. 7 Snacks to Help You Poop That Aren’t Prunes ...

  5. Tagine - Wikipedia

    en.wikipedia.org/wiki/Tagine

    Algerian and Moroccan tagine dishes are slow-cooked stews, typically made with sliced meat, poultry or fish together with vegetables or fruit. [16] [17] [18] Spices, nuts, and dried fruits are also used. Common spices include ginger, cumin, turmeric, cinnamon, and saffron. Paprika and chili are used in vegetable tagines. The sweet and sour ...

  6. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    Triangular or cylinder-shaped savory or sweet pastry covered with warqa (a paper-thin Moroccan dough) [2] [3] Boulfaf skewers Entrée Cubed lamb liver wrapped in lamb fat, grilled on skewers [1] Bourekas Burek: Entrée Couscous: Main course Semolina, meat, and vegetables. Traditionally 7 vegetables. [1] Ferakh Maamer Entrée

  7. Pastilla - Wikipedia

    en.wikipedia.org/wiki/Pastilla

    The filling is made by browning the poultry in butter. Chopped onions, water, parsley, and various spices including saffron are added and the meat is simmered until tender. When cool, the meat is deboned and the flesh shredded. The liquid is reduced and thickened with eggs to form a custard-like sauce. Meat and custard are often prepared a day ...

  8. Briouat - Wikipedia

    en.wikipedia.org/wiki/Briouat

    A briouat or briwat (Arabic: البروات) is a sweet or savory puff pastry.It is part of the Moroccan cuisine. [1] [2] [3] Briouats are filled with meat (mostly chicken or lamb) or fish and shrimp, mixed with cheese, lemon and pepper.

  9. Prunes and prune juice can aid digestion, heart health and ...

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    The fiber in prunes is also beneficial for heart health and blood sugar control. Both prunes and prune juice naturally contain sorbitol, a type of sugar alcohol, Derocha explains. "And sorbitol ...