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  2. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    Triangular or cylinder-shaped savory or sweet pastry covered with warqa (a paper-thin Moroccan dough) [2] [3] Boulfaf skewers Entrée Cubed lamb liver wrapped in lamb fat, grilled on skewers [1] Bourekas Burek: Entrée Couscous: Main course Semolina, meat, and vegetables. Traditionally 7 vegetables. [1] Ferakh Maamer Entrée

  3. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    The fiber in prunes is also beneficial for heart health and blood sugar control. Both prunes and prune juice naturally contain sorbitol, a type of sugar alcohol, Derocha explains. "And sorbitol ...

  5. Rfissa - Wikipedia

    en.wikipedia.org/wiki/Rfissa

    Rfissa (Arabic: رفيسة) is a Moroccan dish that is served during various traditional celebrations. [2]It traditionally includes chicken, lentils, fenugreek seeds (helba in Arabic), msemmen, meloui or day-old bread, and the spice blend ras el-hanout.

  6. Pastilla - Wikipedia

    en.wikipedia.org/wiki/Pastilla

    The filling is made by browning the poultry in butter. Chopped onions, water, parsley, and various spices including saffron are added and the meat is simmered until tender. When cool, the meat is deboned and the flesh shredded. The liquid is reduced and thickened with eggs to form a custard-like sauce. Meat and custard are often prepared a day ...

  7. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

    www.aol.com/7-snacks-help-poop-aren-120000773.html

    Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. 7 Snacks to Help You Poop That Aren’t Prunes ...

  8. Khlea - Wikipedia

    en.wikipedia.org/wiki/Khlea

    Khlea or khlii (Arabic: الخليع) is a preserved meat, usually made with beef or lamb, originating from Morocco [1] and Algeria. [2] [3] Khlea is made by cutting meat into strips and letting it dry in the sun after marinating it in garlic, coriander and cumin. [4] The meat is cooked in a mixture of water, oil and animal fat. [5]

  9. Moroccan cuisine - Wikipedia

    en.wikipedia.org/wiki/Moroccan_cuisine

    Couscous with vegetables, meat, and tfaya, a confection of caramelized onions, raisins, sugar, butter, and cinnamon. The main Moroccan dish people are most familiar with is couscous; [18] lamb is the most commonly eaten meat in Morocco, usually eaten in a tagine with a wide selection of vegetables.