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  2. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Poultry, eggs, dairy and meat are included in the Mediterranean diet, but typically with less emphasis than plant-based foods. Mediterranean-Diet Foods to Focus On: Whole grains. Beans. Lentils ...

  4. 12 Eggplant Recipes You'll Love this Summer - AOL

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    The versatility that characterizes eggplant makes it a perfect fit for the summer. You can enjoy one of your favorite ingredients in multiple different ways. From appetizers, to salads or main ...

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

  6. 65 Best Healthy Recipes for Weight Loss - AOL

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    Start your day on a fibrous note with a bowl of oatmeal. The high-fiber content, protein, and healthy fats from this Peanut Butter and Banana Oatmeal recipe will leave you feeling satiated until ...

  7. This 10-Minute Meal Warms Me up on Cold Nights

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    So if you’re anything like me, and this week the go-to quesadilla, wonton soup, grated egg toast, stir-fried noodles, or back pocket pasta on your “need food fast” list just won’t cut it ...

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  9. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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    Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

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