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2. 5 expert-backed ways to boost your memory and improve ... - AOL

   www.aol.com/finance/5-expert-backed-ways-boost...

   “A big part of memory is focusing attention and getting information into your brain. So it can be a big distraction if played too much, especially if playing these games just becomes a habit ...

3. 4 brain games to keep your mind sharp and improve memory ...

   www.aol.com/lifestyle/4-brain-games-keep-mind...

   Experts say there are plenty of other things you can do to exercise your brain and improve memory. You can learn a new language on an app like Duolingo or Babbel . Or pick up a new hobby .

4. Forgetful Much? How to Improve Your Memory Right Now - AOL

   www.aol.com/forgetful-much-improve-memory-now...

   How to improve your overall memory. You can help keep your brain humming along and better able to retrieve memories by focusing on these five tips—all of which have multiple other benefits for ...

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

6. Attentional control - Wikipedia

   en.wikipedia.org/wiki/Attentional_control

   Even four days of mindfulness meditation training can significantly improve visuo-spatial processing, working memory and executive functioning. [41] [42] However, research has shown mixed results surrounding whether mindfulness effects attentional control directly. Participants did tasks of sustained attention, inhibition, switching, and object ...

7. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...