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Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather. Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian
As of the 21st century, the BRAT diet is no longer recommended. [4] [5] The diet was first discussed in 1926 and was once recommended for people, particularly children, with gastrointestinal distress like vomiting, diarrhea, or gastroenteritis. However, modern research has shown that the BRAT diet is unnecessarily restrictive.
The differential diagnosis can be complicated somewhat if the person exhibits only vomiting or diarrhea (rather than both). [1] Appendicitis may present with vomiting, abdominal pain, and a small amount of diarrhea in up to 33% of cases. [1] This is in contrast to the large amount of diarrhea that is typical of gastroenteritis. [1]
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In rare cases, bloating may occur in individuals who have milk intolerance (lactose intolerance), parasite infections such as giardia, food poisoning , celiac disease, severe peptic ulcer disease, bowel obstruction, or after certain types of abdominal surgery. [5] Heart failure and cirrhosis are also a common cause of distension. In both of ...
A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.
At baseline, “it is important to eat a normal diet and keep well-hydrated during your illness as fever can be dehydrating,” says Amesh A. Adalja, M.D., a senior scholar at the Johns Hopkins ...
Other names: Non-ulcer dyspepsia: Stomach pain is a common symptom of functional dyspepsia. Symptoms: Early satiety, heartburn, nausea, postprandial fullness, vomiting, and/or epigastric pain. [1] Complications: Symptoms of anxiety, depression, and somatization. [2] Types: Postprandial distress syndrome and epigastric pain syndrome. [1 ...