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  2. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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    Consequently, not everyone with high cholesterol will need to be treated with cholesterol medication,” he explains, adding that, unfortunately, some people who do not need to be on cholesterol ...

  3. Everything You Need to Know to Treat—and Prevent—High Cholesterol

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    Ninety-five million American adults, or about two in five, live with high cholesterol. Here's everything you need to know to treat and prevent it. Ninety-five million American adults, or about two ...

  4. 5 Things to Do When You Wake Up to Help Lower Cholesterol ...

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    High cholesterol is a risk factor for heart disease and stroke. But you might not even know you have it until a doctor runs a blood test. After all, high cholesterol doesn’t have any specific ...

  5. Blood lipids - Wikipedia

    en.wikipedia.org/wiki/Blood_lipids

    Blood lipids (or blood fats) are lipids in the blood, either free or bound to other molecules.They are mostly transported in a phospholipid capsule, and the type of protein embedded in this outer shell determines the fate of the particle and its influence on metabolism.

  6. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. [3] [4]Cholesterol is biosynthesized by all animal cells [5] and is an essential structural and signaling component of animal cell membranes.

  7. ‘I’m a Cardiologist—Here’s What I Want Everyone To Know about ...

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    In other words, if you have borderline high cholesterol, implementing healthy lifestyle habits is supercritical and may be the only action you need to take to get your levels to a healthy place.

  8. Therapeutic Lifestyle Changes - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle_Changes

    After six weeks, The National Cholesterol Education Program recommends checking the LDL cholesterol response to the changes; if the LDL cholesterol goal has not been achieved, other therapeutic options for LDL lowering can be implemented. These include: 2 grams per day of plant stanols or sterols and 10–25 grams per day of soluble fiber.

  9. Worried About Your Cholesterol Levels? Try Incorporating ...

    www.aol.com/worried-cholesterol-levels-try...

    Here's everything you need to know about cholesterol and the best foods to lower it, from avocados to chickpeas and lentils. ... Cholesterol is a waxy substance that can clog arteries if there’s ...

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