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  2. The Best Foods to Help Kick Sodium from Your Diet - AOL

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    Lemon-Pepper Tilapia with Mushrooms. My husband and I are trying to add more fish and healthy entrees to our diet and this one makes it easy. It comes together in less than 30 minutes, so it's ...

  3. Inexpensive, B12-rich tilapia is delicious when coated with ...

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    2 teaspoons lemon juice, fresh. 4 tilapia fish fillets, 4 ounces each. ¼ teaspoon salt, divided. ¾ teaspoon ground black pepper, divided. ½ teaspoon dried basil. ¾ cup walnuts, finely chopped.

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Most piccata sauces use only lemon juice; we opt for whole pieces of the fruit to make use of every last bit of bright citrus flavor. After a simmer in a wine and broth Jacuzzi, the lemon loses ...

  5. Lugbara cuisine - Wikipedia

    en.wikipedia.org/wiki/Lugbara_cuisine

    Maru are big white mushrooms that grow near anthills. Other mushrooms may grow where cooked cereals are dumped. E'bi or i'bi (fish) Angara, ngenjia and tilapia are the most common type of fish eaten by the Lugbara in West Nile. Nzikinziki is a Madi dish made from fish whose bones have been removed, mashed and cooked in groundnut paste.

  6. Lemon Pepper Shrimp Scampi Recipe - AOL

    homepage.aol.com/food/recipes/lemon-pepper...

    Cook orzo according to package directions, omitting salt and fat. Drain. Place orzo in a medium bowl. Stir in parsley and 1/4 teaspoon salt; cover and keep warm.

  7. Fish soup - Wikipedia

    en.wikipedia.org/wiki/Fish_soup

    Russian fish soup, made of various types of fish, vegetables, dill, parsley and black pepper Waterzooi: fish A Belgian fish soup Stock: fish The basis for many fish soups and sauces. In the West, it is usually made with fish bones and fish heads and finely chopped mirepoix, and cooked for 30–45 minutes. In Japan, fish stock is made from fish ...

  8. Bizarre Foods with Andrew Zimmern - Wikipedia

    en.wikipedia.org/wiki/Bizarre_Foods_with_Andrew...

    Grilled squid, dim sum with chicken feet, stuffed duck's feet, stir-fried milk with shrimp, turtle soup, pigeon, scorpion, suckling pig, jellyfish salad, worm and hairy crab roe omelet, wood ear mushroom, frog legs, 60 meter long noodle, stinkhorn, hairy gourd, starfish being used for decoration. 22 (8) April 29, 2008 Delhi, India

  9. Step Aside, Baked Salmon—It's Baked Tilapia's Time To Shine

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    Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper!