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The PFT is a collective measure of general fitness Marine Corps-wide, and consists of three events: [3] Dead-hang pull-ups or push-ups; Abdominal crunches or planks; Three-mile run (or 5000-meter row, if requirements are met) On October 1, 2008, the Marine Corps introduced the additional pass/fail CFT to the fitness requirements.
The Combat Fitness Test (CFT) is an annual physical fitness test of the United States Marine Corps. The purpose of the CFT is to assess a Marine's physical capacity in a broad spectrum of combat related tasks. The CFT was specifically designed to evaluate strength, stamina, agility, and coordination as well as overall anaerobic capacity.
1.1 Older United States Marine Corps Physical Fitness Test. 5 comments. 1.2 The Voice of the Sacred Crane. 3 comments. 1.3 African Free Trade. 4 comments. 1.4 Oldest ...
Physical training also prepares the future drill instructors for the Marine Corps Physical Fitness Test which consists of pull-ups, abdominal crunches, and a 3-mile timed run. Since a drill instructor is often required to spend 20 hours a day or more on his or her feet and to move fast at all times, various running sessions are conducted to ...
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This phase is used mostly to determine physical fitness to serve as a Marine Raider [10] and includes running, swimming and ruck marches. The course also incorporates classroom instruction and practical application of basic Marine Corps knowledge and MARSOC and Special Operations Forces fundamentals. [10] Phase 1 completion does not guarantee ...
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