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  2. How to set your 2025 mental health new year's resolutions

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    The new year is inherently a time of change, and that can be a helpful mindset in seeing new potential for growth and taking action. As you set your resolutions for 2025, don't forget to ...

  3. Cognitive shifting - Wikipedia

    en.wikipedia.org/wiki/Cognitive_shifting

    In the general framework of cognitive therapy and awareness management, cognitive shifting refers to the conscious choice to take charge of one's mental habits—and redirect one's focus of attention in helpful, more successful directions. In the term's specific usage in corporate awareness methodology, cognitive shifting is a performance ...

  4. 8 surprising ways your brain powers the rest of your body - AOL

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    Doing brain surgery this way allows the operating team to check in with the patient and make sure that damage is not being done to the patient’s speech, vision, or motor skills. 5. Your ...

  5. Cognitive shift - Wikipedia

    en.wikipedia.org/wiki/Cognitive_shift

    A lot of attention has been given to the topic of bilingual cognition research due to the fact that speaking multiple languages changes the way environments are evaluated. [ citation needed ] Ukrainian-American linguist Aneta Pavlenko defines coexistence as the tendency of those who speak multiple languages to create and maintain cognitive ...

  6. 'Pendulum lifestyle' could be key to juggling daily challenges

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    Adopt a constructive viewpoint and ask yourself what positive changes or routines can help you achieve a more optimal level on the pendulum path, he advised. It could be helpful to ask yourself ...

  7. Directed attention fatigue - Wikipedia

    en.wikipedia.org/wiki/Directed_attention_fatigue

    Directed attention fatigue (DAF) is a neuro-psychological phenomenon that results from overuse of the brain's inhibitory attention mechanisms, which handle incoming distractions while maintaining focus on a specific task. The greatest threat to a given focus of attention is competition from other stimuli that can cause a shift in focus.

  8. Flow (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flow_(psychology)

    Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

  9. Dementia Doctors Share The Changes They Would Make Today For ...

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    One great way to get more social interaction is to volunteer. Weekly, monthly, and even annual engagement with a community group was associated with a slower memory decline, according to the same ...