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  2. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    Nutrition information for a cup of Chick-fil-A’s chicken noodle soup: Calories: 170. Total Carbohydrates: 25 g. Dietary Fiber: 1 g. Total Sugars: 1 g. Protein: 10 g. Total Fat: 4 g. Saturated ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, ... 1 serving Stuffed Cabbage Soup. 1 serving Simplest Spinach Salad.

  4. Maggi - Wikipedia

    en.wikipedia.org/wiki/Maggi

    The Maggi company, on the other hand, had difficulties challenging other suppliers of soup powder on the market, despite support from the Society. Since 1884, Maggi has been offering flour made from protein-rich legumes, which can be cooked quickly by being roasted beforehand. Maggi was the first to bring such legume meals to the market. [2]

  5. Spinach soup - Wikipedia

    en.wikipedia.org/wiki/Spinach_soup

    A common dish around the world, the soup can be prepared as a broth-based or cream-based soup, and the latter can be referred to as "cream of spinach soup." [ 2 ] [ 3 ] In China , a spinach and tofu soup is also known as "emerald and white jade soup"; spinach and tofu represent emerald and white jade respectively, [ 4 ] and thus the spinach ...

  6. Cream soup - Wikipedia

    en.wikipedia.org/wiki/Cream_soup

    With spinach as a main ingredient, additional ingredients can include onion, green onion, carrot, celery, tomatoes, potatoes, lemon juice, olive oil, seasonings, salt and pepper. [14] [15] Spinach soup is typically served hot, but can also be served as a cold soup. [16] [17] Cream of shrimp: Sometimes prepared as a cream soup, pictured is a ...

  7. This money-saving kitchen gadget helps me eat healthier - AOL

    www.aol.com/lifestyle/this-money-saving-kitchen...

    A few years ago, I found myself in a very major cooking rut. I was feeling extremely burnt out when it came to grocery shopping, meal planning, cooking and the washing up that came afterward.

  8. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy , spinach has a high nutritional value , especially when fresh, frozen , steamed, or quickly boiled.

  9. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

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