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2. 14 creative and fun guided journals that can help you manage ...

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3. 30 thoughtful gifts for people with anxiety for stress relief ...

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   30 thoughtful gifts for people with anxiety for stress relief and self-care. ... A Guided Anxiety Journal. $19 at Amazon ... from 8 a.m. to 10 p.m. so they can book at whatever time works best for ...

4. 7 Journals With Built-In Prompts That Take the ... - AOL

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   Below, find seven journals with prompts that take all the guesswork out of the mindfulness habit. Since journals with prompts stand to make the writing part easier, you can focus on the harder ...

5. List of self-help books - Wikipedia

   en.wikipedia.org/wiki/List_of_self-help_books

   anti-self-help The Magic of Thinking Big: 1959: David Schwartz: success The Master Key System: 1916 Charles F. Haanel: optimism The Monk Who Sold His Ferrari: 1997: Robin Sharma: health Perfect Combination: 2012 Jamillah and David Lamb relationship The Power of Now: 1997 Eckhart Tolle: optimism The Power of Positive Thinking: 1952: Norman ...

6. Feeling Good: The New Mood Therapy - Wikipedia

   en.wikipedia.org/wiki/Feeling_Good:_The_New_Mood...

   It was named one of the top ten behavioral science books of 1980 by the journal Behavioral Medicine, while according to The Authoritative Guide to Self-Help Books (New York: Guilford Press, 1994) it is the book most frequently recommended for depressed patients by mental health professionals in the United States.

7. Guided self-change - Wikipedia

   en.wikipedia.org/wiki/Guided_Self-Change

   The Guided Self-Change (GSC) model is a brief, cognitive-behavioral, motivational intervention developed in the early 1980s. It is a form of brief cognitive behavioral therapy . It was first developed for problem drinkers, [ 2 ] but has since then, been researched on several populations (e.g., drug abusers, Spanish-speaking alcohol abuses ...

8. 30 Best Virtual and Digital Gifts for Last-Minute Shoppers - AOL

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   The best virtual gifts that require no shipping, including subscriptions and gift cards. ... so get them started with the practice by signing them up for Silk + Sonder's guided self-care journal ...

9. Category:Self-help books - Wikipedia

   en.wikipedia.org/wiki/Category:Self-help_books

   Self-Help (book) The Seven Principles for Making Marriage Work; The Seven Spiritual Laws of Success; Sex and the Single Girl; Shrink Yourself; Six Thinking Hats; Soul, Mind, Body Medicine; Standing for Something; The Subtle Art of Not Giving a F*ck; Success and Failure Based on Reason and Reality; Super Pig (book) Surrendered wife