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  2. Freehub - Wikipedia

    en.wikipedia.org/wiki/Freehub

    A freehub is a type of bicycle hub that incorporates a ratcheting mechanism. A set of sprockets (called a " cassette ") is mounted onto a splined shaft of the freehub to engage the chain . The ratcheting mechanism is a part of the hub, in contrast to a freewheel , an older technology, which contains both the sprockets and a ratcheting mechanism ...

  3. Cogset - Wikipedia

    en.wikipedia.org/wiki/Cogset

    On a bicycle, the cassette or cluster [1] is the set of multiple sprockets that attaches to the hub on the rear wheel. A cogset works with a rear derailleur to provide multiple gear ratios to the rider. Cassettes come in two varieties, freewheels or cassettes, of which cassettes are a newer development. Although cassettes and freewheels perform ...

  4. Eccentric-hub scooter - Wikipedia

    en.wikipedia.org/wiki/Eccentric-hub_scooter

    This variant includes a one-sided rear wheel support, disk brakes and uniquely a clutched rear hub; which allows the user to coast for periods without bouncing up and down. Contrary to popular belief, the Eco-Fav (Frequency Accelerated Velocipede) scooter is efficient enough to ride uphill; many users prefer to ride it on an incline to increase ...

  5. Front freewheel - Wikipedia

    en.wikipedia.org/wiki/Front_freewheel

    Unlike regular bicycles, a front freewheel can make it possible to shift gears using a derailleur while the rider is coasting if paired with a fixed rear hub or a freehub with a slight resistance in the freewheel mechanism, which causes the chain to continue spinning with the wheel rotation. [1]

  6. Freewheel - Wikipedia

    en.wikipedia.org/wiki/Freewheel

    In a fixed-gear bicycle, without a freewheel, the rear wheel drives the pedals around. An analogous condition exists in an automobile with a manual transmission going downhill, or any situation where the driver takes their foot off the gas pedal , closing the throttle : the wheels drive the engine, possibly at a higher RPM.

  7. U.S. dietary guidelines should emphasize beans and lentils as ...

    www.aol.com/u-dietary-guidelines-emphasize-beans...

    A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for protein and less red meat.

  8. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Omega-3 fats are best known for heart health and include:. DHA (docosahexaenoic acid), which supports brain and eye health. EPA (eicosapentaenoic acid), which reduces inflammation and promotes ...

  9. NYT ‘Connections’ Hints and Answers Today, Thursday, January 9

    www.aol.com/nyt-connections-hints-answers-today...

    Today's NYT Connections puzzle for Thursday, January 9, 2025The New York Times