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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    It has slightly lower total sugar than cow’s milk but higher calories and higher total fat; the brand we looked at had 170 calories and 10.10 grams of fat. ... Fortified soy milk is the plant ...

  3. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    Non-human milks are fortified. Nutrient value per 250 mL cup Human milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk

  4. Selecta (dairy products) - Wikipedia

    en.wikipedia.org/wiki/Selecta_(dairy_products)

    Selecta is a Filipino dairy products brand owned by RFM Corporation (PSE: RFM).Its milk business is operated by RFM Corporation, while its ice cream business is operated under a joint-venture with Unilever Philippines, Inc. (known as Unilever RFM Ice Cream, Inc.), and serves as the Philippine branch of Unilever's Heartbrand line of ice cream.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    28 calories. 4.7 grams of carbs. 1.9 grams of fiber. 1.6 grams of protein. Among other things, ... To keep it light, skip the heavy cream and opt for coconut milk and low-sodium vegetable broth ...

  7. Nestlé Bear Brand - Wikipedia

    en.wikipedia.org/wiki/Nestlé_Bear_Brand

    This powdered milk flavor of Bear Brand is the only one that has strawberry bits. 2019 Bear Brand Adult Plus Milk Drink with Coffee, the coffee flavor of Bear Brand Adult Plus was introduced. 2019 Bear Brand Fortified Powdered Milk Drink updated its formula with even more Zinc compared to the 2017 formulation, while having its previous ...

  8. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    Unlike rice milk, though, its texture is also like dairy milk, so it can be used almost interchangeably in a one-to-one ratio, as long as it’s plain and unsweetened. 11. Oat Milk

  9. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Among plant-based milks, almond milk requires substantially more water during the growing and production stages than soy, rice or oat milk (graph). [32] [28] Dairy milk requires more water to produce than almond milk (graph). [28] In 2014, California produced 42.3 billion pounds of cow's milk and only 2.14 billion pounds of almond milk. [33] [34]