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2. The 10 Best Ankle Weights for Toning and Strengthening ... - AOL

   www.aol.com/lifestyle/10-best-ankle-weights...

   Intensify your favorite workouts by strapping on a pair of ankle weights. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

3. The 11 Best Ankle Weights That Will Take At-Home ... - AOL

   www.aol.com/entertainment/14-best-ankle-weights...

   After ten straight months of at-home workouts , our fitness routine was starting to feel a little boring. We’d mastered all the moves...

4. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

5. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics became widely popular, helping the company sell many thousands of step devices, and millions of lightweight, flexible high-top shoes with ankle support. [27] For promoting aerobics through Step Reebok, Miller was named IDEA Fitness Instructor of the Year in 1991. [ 30 ]

6. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1] [2] and also as weights for the ancient Greek version of the long jump. [3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club .

7. The 11 Best Ankle Weights That Will Take At-Home ... - AOL

   www.aol.com/lifestyle/14-best-ankle-weights-home...

   For premium support please call: 800-290-4726 more ways to reach us

8. These 'Shark Tank' weights are my favorite at-home workout ...

   www.aol.com/article/lifestyle/2020/03/24/bala...

   Bala Bangles are the chic wrist and ankle weights you never knew you needed that are perfect for workouts at home.

9. Weight-bearing - Wikipedia

   en.wikipedia.org/wiki/Weight-bearing

   In orthopedics, weight-bearing is the amount of weight a patient puts on an injured body part. Generally, it refers to a leg, ankle or foot that has been fractured or upon which surgery has been performed, but the term can also be used to refer to resting on an arm or a wrist.