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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

  3. 5-Minute Crafts - Wikipedia

    en.wikipedia.org/wiki/5-Minute_Crafts

    5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [ 2 ] [ 3 ] [ 4 ] As of October 2023 [update] , it is the 16th most-subscribed channel on the platform. [ 5 ]

  4. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    A Flinders University study of individuals restricted to only five hours of sleep per night found a 10-minute nap was overall the most recuperative nap duration of various nap lengths they examined (lengths of 0 min, 5 min, 10 min, 20 min, and 30 minutes): the 5-minute nap produced few benefits in comparison with the no-nap control; the 10 ...

  5. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/21-easy-5-minute-smoothies-221920559...

    Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes. View Recipe. Strawberry-Chocolate Smoothie.

  6. 5-Minute Walks Can Slash Blood Sugar Spikes By 58%. A ... - AOL

    www.aol.com/5-minute-walks-slash-blood-181700451...

    Walking for five minutes for every half hour of sitting during the workday significantly lowers blood pressure and blood sugar, according to a recent study. 5-Minute Walks Can Slash Blood Sugar ...

  7. 15 Foods You Should Never Share With Your Dog—No ... - AOL

    www.aol.com/15-foods-never-share-dog-224100146.html

    November 25, 2024 at 5:41 PM. ... This sugar substitute is often found in sugar-free gum, candies, and even peanut butter. ... The best last-minute stocking stuffers under $10. AOL.

  8. Countdown - Wikipedia

    en.wikipedia.org/wiki/Countdown

    A countdown is a carefully devised set of procedures ending with launch of a rocket. Depending on the type of vehicle used, countdowns can start from 72 to 96 hours before launch time. There are two countdowns proceeding simultaneously:

  9. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

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