Search results
Results from the WOW.Com Content Network
To minimize the potential health risks of alcohol, the National Institutes of Health recommends either abstaining from alcohol entirely or drinking in moderation. Moderate alcohol consumption is ...
“Research suggests that moderate wine consumption may offer several potential benefits to overall health. ... While no form of alcohol should be considered healthy, red wine stands out for its ...
Even light to moderate alcohol consumption can have negative effects on health, [8] [9] [10] such as by increasing a person's risk of developing several cancers. [ 11 ] [ 12 ] A 2014 World Health Organization report found that harmful alcohol consumption caused about 3.3 million deaths annually worldwide. [ 13 ]
"As alcohol consumption increases, alcohol disrupts the balance of neurotransmitters, which leads to further impairment in memory, coordination and judgment," Dr. Issac says.
A prospective study published in 1997 found "moderate alcohol consumption appears to decrease the risk of PAD in apparently healthy men." [78] In a large population-based study, moderate alcohol consumption was inversely associated with peripheral arterial disease in women but not in men. But when confounding by smoking was considered, the ...
Moderate doses of alcohol also very quickly increase slow wave sleep (SWS) in the first half of an 8-hour sleep episode. Enhancements in REM sleep and SWS following moderate alcohol consumption are mediated by reductions in glutamatergic activity by adenosine in the central nervous system. In addition, tolerance to changes in sleep maintenance ...
There are much healthier ways to protect one’s heart and overall health than drinking, such as eating a balanced diet and getting regular exercise, as well as maintaining a healthy weight and ...
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...