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When it comes to drinking alcohol, health institutions recommend moderation. As a reference, the National Institutes of Health defines moderate drinking as up to one drink a day for women and up ...
Even light to moderate alcohol consumption can have negative effects on health, [8] [9] [10] such as by increasing a person's risk of developing several cancers. [ 11 ] [ 12 ] A 2014 World Health Organization (WHO) report found that harmful alcohol consumption caused about 3.3 million deaths annually worldwide. [ 13 ]
Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...
To minimize the potential health risks of alcohol, the National Institutes of Health recommends either abstaining from alcohol entirely or drinking in moderation. Moderate alcohol consumption is ...
Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]
A prospective study published in 1997 found "moderate alcohol consumption appears to decrease the risk of PAD in apparently healthy men." [79] In a large population-based study, moderate alcohol consumption was inversely associated with peripheral arterial disease in women but not in men. But when confounding by smoking was considered, the ...
The most recent National Survey on Drug Use and Health found less than two-thirds of Americans drank alcohol at least once in 2022. According to Gallup, 58% report they drink alcohol, 5 percentage ...
Moderate doses of alcohol also very quickly increase slow wave sleep (SWS) in the first half of an 8-hour sleep episode. Enhancements in REM sleep and SWS following moderate alcohol consumption are mediated by reductions in glutamatergic activity by adenosine in the central nervous system. In addition, tolerance to changes in sleep maintenance ...