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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    While muscle cramps can cause muscle pain, not all muscle pain results from muscle cramps, Buchler distinguishes. ... Muscle cramps could occur due to a variety of reasons, such as an electrolyte ...

  3. Exercise-associated muscle cramps - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated_muscle...

    Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise. [1] [2] [3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Skeletal muscle cramps may be caused by muscle fatigue or a lack of electrolytes [citation needed] such as sodium (a condition called hyponatremia), potassium (called hypokalemia), or magnesium (called hypomagnesemia [8]). Some skeletal muscle cramps do not have a known cause. [6]

  5. Hypokalemia - Wikipedia

    en.wikipedia.org/wiki/Hypokalemia

    Severe hypokalemia, with serum potassium concentrations of 2.5–3 meq/L (Nl: 3.5–5.0 meq/L), may cause muscle weakness, myalgia, tremor, and muscle cramps (owing to disturbed function of skeletal muscle), and constipation (from disturbed function of smooth muscle). With more severe hypokalemia, flaccid paralysis and hyporeflexia may result.

  6. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/lifestyle/cardiologists-begging-not...

    “Zero dietary sodium intake may lead to clinically significant low blood sodium levels, which can cause severe muscle cramps, weakness, nausea and vomiting, seizures and coma, shock or even ...

  7. Charley Horse: What It Is and How to Prevent It - AOL

    www.aol.com/charley-horse-prevent-123725512.html

    Other diseases that cause abnormalities in electrolytes such as liver disease or thyroid disease may also increase your risks of developing a Charley horse cramp, he says. The older you are, the ...

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