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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  3. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/lifestyle/cardiologists-begging-not...

    “Zero dietary sodium intake may lead to clinically significant low blood sodium levels, which can cause severe muscle cramps, weakness, nausea and vomiting, seizures and coma, shock or even ...

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Cramp definition is narrower than the definition of muscle spasm: spasms include any involuntary abnormal muscle contractions, while cramps are sustained and painful. [ 1 ] [ 7 ] True cramps can be distinguished from other cramp-like conditions.

  5. Heat cramps - Wikipedia

    en.wikipedia.org/wiki/Heat_cramps

    Heat cramps can indicate a more severe problem in someone with heart disease or if they last for longer than an hour. [2] In order to prevent them, one may drink electrolyte solutions such as sports drinks during exercise or strenuous work or eat potassium-rich foods like bananas and apples. When heat cramps occur, the affected person should ...

  6. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

  7. Antispasmodic - Wikipedia

    en.wikipedia.org/wiki/Antispasmodic

    One type of antispasmodics is used for smooth muscle relaxation, especially in tubular organs of the gastrointestinal tract. The effect is to prevent spasms of the stomach, intestine or urinary bladder. Both dicyclomine and hyoscyamine are antispasmodic due to their anticholinergic action.

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