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  2. What should you set your heat to in the winter? Avoid ... - AOL

    www.aol.com/set-heat-winter-avoid-thermostat...

    The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees for healthy people. But for those who are very young, elderly or who have health problems, the ...

  3. What Temperature Should You Set Your Thermostat To In The ...

    www.aol.com/temperature-set-thermostat-winter...

    Typically, a thermostat set for 64 degrees or higher is good to ensure your pets are warm enough. Have a houseplant collection? Consider your plants as a significant change in temperature can ...

  4. Why you should keep exercising in cold weather

    www.aol.com/why-keep-exercising-cold-weather...

    The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t mean that you have to stop your exercise routines. ... According to one recent study, people who ...

  5. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Humans adapted to heat early on. In Africa, the climate selected for traits that helped them stay cool. Also, humans had physiological mechanisms that reduced the rate of metabolism and that modified the sensitivity of sweat glands to provide an adequate amount for cooldown without the individual becoming dehydrated. [17] [20]

  6. Room temperature - Wikipedia

    en.wikipedia.org/wiki/Room_temperature

    For instance, for the shipping and storage of pharmaceuticals, the United States Pharmacopeia-National Formulary (USP-NF) defines controlled room temperature as between 20 and 25 °C (68 and 77 °F), with excursions between 15 and 30 °C (59 and 86 °F) allowed, provided the mean kinetic temperature does not exceed 25 °C (77 °F). [17]

  7. Thermal comfort - Wikipedia

    en.wikipedia.org/wiki/Thermal_comfort

    Because people are more sensitive to some asymmetries than others, for example that of a warm ceiling versus that of hot and cold vertical surfaces, the limits depend on which surfaces are involved. The ceiling is not allowed to be more than +5 °C (9.0 °F) warmer, whereas a wall may be up to +23 °C (41 °F) warmer than the other surfaces. [1]

  8. Cutting back on indoor heating costs? Here are 25 ways to ...

    www.aol.com/lifestyle/25-ways-stay-warm-winter...

    11. Work with the weather. Open your curtains or blinds to let the sun in during the day, or when outside is warmer than inside your home. 12. Seal your windows and doors.

  9. Heating degree day - Wikipedia

    en.wikipedia.org/wiki/Heating_degree_day

    As total energy consumption is in kilowatt hours and heating degree days are [no. days×degrees] we must convert watts per kelvin into kilowatt hours per degree per day by dividing by 1000 (to convert watts to kilowatts), and multiplying by 24 hours in a day (1 kW = 1 kW⋅h/h).