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  2. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    You can eat before bed without worrying that you'll pack on the pounds. That being said you shouldn't fill up on food like it's on the clearance rack at Rag and Bone. Going to bed stuffed can lead ...

  3. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    You eat habitually, mindlessly, or when you’re not hungry. You often continue eating after you feel full (or even sick to your stomach) You eat to relieve negative emotions.

  4. Why am I always hungry? Common reasons why you can't stop eating

    www.aol.com/news/why-am-always-hungry-common...

    “When people tell me ‘I’m so hungry,’ I look at their food diaries and I can see why they’re hungry. They’re just not eating enough sometimes,” she said. Solutions:

  5. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    The set point theories of hunger and eating are inconsistent with basic evolutionary pressures related to hunger and eating as they are currently understood. [26] Major predictions of the set point theories of hunger and eating have not been confirmed. [27] They fail to recognize other psychological and social influences on hunger and eating. [25]

  6. Anorexia (symptom) - Wikipedia

    en.wikipedia.org/wiki/Anorexia_(symptom)

    Not wanting to eat, no hunger, dizziness, weakness Anorexia is a medical term for a loss of appetite . While the term outside of the scientific literature is often used interchangeably with anorexia nervosa , many possible causes exist for a loss of appetite, some of which may be harmless, while others indicate a serious clinical condition or ...

  7. Emotional eating - Wikipedia

    en.wikipedia.org/wiki/Emotional_eating

    Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.

  8. Waking up hungry? Here’s what that says about your health - AOL

    www.aol.com/news/waking-hungry-says-health...

    It’s fine to wake up hungry and be excited about eating breakfast. But if you’re waking up at 3 or 4 a.m. and feel like you could eat a huge meal, you may want to look at your overall eating ...

  9. ‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels ...

    www.aol.com/tried-7-day-healthy-eating-113000152...

    A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes.