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2. 6 Free Online Health and Fitness Courses for People Over 60 - AOL

   www.aol.com/6-free-online-health-fitness...

   This free four-week course is taught by Karima Benameur, MD, an assistant professor of neurology at Emory University. 6 Free Online Health and Fitness Courses for People Over 60 Skip to main content

3. Allen Pond Park - Wikipedia

   en.wikipedia.org/wiki/Allen_Pond_Park

   Allen Pond Park is an 85-acre (340,000 m 2) multi-use park, located in and managed by the City of Bowie in Prince George's County, Maryland. [3] The park includes an ice arena, amphitheater, boat rentals, skate park, 10-acre (40,000 m 2) stocked pond, six lighted ballfields, picnic areas and pavilions, walking and biking trails, a lighted basketball court, fitness station and several ...

4. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   To watch a class, click on the class image. This will take you to the AOL online classes lounge. From there, you may have three options: To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has ...

5. Planet Fitness to offer free membership to teens this summer ...

   www.aol.com/planet-fitness-offer-free-membership...

   Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the initiative for the fitness club ...

6. Yoga as therapy - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_therapy

   Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...

7. What Fitness Experts Want You to Know About Working Out While ...

   www.aol.com/fitness-experts-want-know-working...

   It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing. But the following morning, you woke up aching ...