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  2. 5 reasons to start hanging eucalyptus in your shower - AOL

    www.aol.com/lifestyle/eucalyptus-in-shower...

    Hanging a eucalyptus bunch in your shower lets you experience all of the fragrant plant’s aromatherapeutic properties (more on that below!), much like you would if you were at a high-end spa. 3 ...

  3. Banya (sauna) - Wikipedia

    en.wikipedia.org/wiki/Banya_(sauna)

    The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...

  4. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

    www.aol.com/using-sauna-gym-could-wonders...

    Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

  5. 31 Best Weekend Spa Getaways to Book Now - AOL

    www.aol.com/30-resorts-day-spas-offer-202600416.html

    Signature Service: Start with a Teton Forest Massage, which combats the dry, high-altitude air with a mineral scrub and mud-bubbling along your spine. You'll end the service with a full body wrap ...

  6. Talk:Sauna/Draft - Wikipedia

    en.wikipedia.org/wiki/Talk:Sauna/Draft

    In an infrared dry sauna, the heaters produce infrared rays that penetrate the skin layers and heat more deeply, It is the user that heat ups not so much the room, so it will be cooler. For safety reasons water is not placed on these types of heaters.

  7. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

  8. The 8 Best Sauna Blankets for an at-Home Spa Day - AOL

    www.aol.com/8-best-sauna-blankets-home-223300488...

    Megelin Red Infrared Light Therapy Bag. This FDA-approved sauna features 2520 LEDs emitting 660nm red light and 850nm infrared light to facilitate cellular repair and boost health benefits. From ...

  9. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.

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