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  2. What to Do About Your Bunions - AOL

    www.aol.com/bunions-135054481.html

    Many have trouble with the adjacent toes and develop a hammertoe—in which the toe has an abnormal bend in the middle joint—or a crossover toe. “The second toe starts to cross over the first ...

  3. Hammer toe - Wikipedia

    en.wikipedia.org/wiki/Hammer_toe

    A hammer toe, hammertoe or contracted toe is a deformity of the muscles and ligaments of the proximal interphalangeal joint of the second, third, fourth, or fifth toe, bending it into a shape resembling a hammer. In the early stage, a flexible hammertoe is movable at the joints; a rigid hammertoe joint cannot be moved and usually requires surgery.

  4. Bunion - Wikipedia

    en.wikipedia.org/wiki/Bunion

    A bunion, also known as hallux valgus, is a deformity of the MTP joint connecting the big toe to the foot. [2] The big toe often bends towards the other toes and the joint becomes red and painful. [2] The onset of bunions is typically gradual. [2] Complications may include bursitis or arthritis. [2] The exact cause is unclear. [1]

  5. Toe box - Wikipedia

    en.wikipedia.org/wiki/Toe_box

    The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities , whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes , [ 2 ] [ 3 ] bunions , [ 4 ] [ 5 ] and Morton's neuroma . [ 6 ]

  6. 30 exercises to tone your entire core and reduce back pain - AOL

    www.aol.com/news/27-core-exercises-abs-back...

    Standing crossover toe touch This move combines flexibility training with abdominal strength training for a multi-purpose exercise. Stand tall with your feet slightly wider than hips-distance apart.

  7. Akin osteotomy - Wikipedia

    en.wikipedia.org/wiki/Akin_osteotomy

    Illustration showing Akin osteotomy correction of the big toe. Akin osteotomy is a surgical procedure often used in the treatment of hallux valgus deformity, more commonly known as a bunion. [1] A bunion is a bony bump that forms on the joint at the base of the big toe, often resulting in the toe pointing abnormally toward the second toe.

  8. Hoda Kotb had an interesting remedy for her jammed toe the ...

    www.aol.com/news/hoda-kotb-had-interesting...

    TODAY's Hoda Kotb jammed her toe while running into a subway car in New York City, leading her to try taping her injured toe. She shared details about the incident as she and Jenna Bush Hager were ...

  9. Syndesmosis procedure - Wikipedia

    en.wikipedia.org/wiki/Syndesmosis_procedure

    Syndesmosis procedure is one of the more than twenty bunion surgeries currently being performed. While the majority of bunion surgeries involve the breaking and shifting of bones (osteotomy procedures), [1] syndesmosis procedure [2] is one of few surgical techniques that use a soft-tissue or non-osteotomy (non-bone-breaking) approach to afford the same correction.

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