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There's some evidence that eating spicy foods may help boost metabolism slightly. "For people who might have slower gut motility, spicy foods might speed things up for them and make them normal ...
Eating spicy foods before bed is a common culprit of acid reflux, as is eating too much or too fast, smoking, and imbibing heavily. But nearly anything can make you feel the burn and result in a ...
20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season. AnnMarie Mattila. January 17, 2025 at 1:16 PM ... The kick of ginger in this will help clear your sinus and settle your stomach.
Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]
Acid reflux happens when stomach acids bubble up into your esophagus and throat, often after eating. The occasional bout—especially after eating spicy foods—is expected, but if you’re ...
Lifestyle changes include not lying down for three hours after eating, lying down on the left side, raising the pillow or bedhead height, losing weight, and stopping smoking. [6] [11] Foods that may precipitate GERD symptoms include coffee, alcohol, chocolate, fatty foods, acidic foods, and spicy foods. [12]
Stomach diseases include gastritis, gastroparesis, Crohn's disease and various cancers. [1] The stomach is an important organ in the body. It plays a vital role in digestion of foods, releases various enzymes and also protects the lower intestine from harmful organisms. The stomach connects to the esophagus above and to the small intestine below.
Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... If you have an upset stomach, the high acidity content of citrus fruits may make the symptoms ...
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