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Polyphenols (/ ˌ p ɒ l i ˈ f iː n oʊ l,-n ɒ l /) are a large family of naturally occurring phenols. [1] They are abundant in plants and structurally diverse. [1] [2] [3] Polyphenols include phenolic acids, flavonoids, tannic acid, and ellagitannin, some of which have been used historically as dyes and for tanning garments.
The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...
The phenolic unit can be found dimerized or further polymerized, creating a new class of polyphenol. For example, ellagic acid is a dimer of gallic acid and forms the class of ellagitannins, or a catechin and a gallocatechin can combine to form the red compound theaflavin , a process that also results in the large class of brown thearubigins in ...
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Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.
Despite such benefits, there are reasons to avoid drinking apple cider excessively. For one, apple cider contains high amounts of natural sugars, "about 24-28 grams per serving," says Bonci.
American sweetgum (Liquidambar styraciflua), also known as American storax, [3] hazel pine, [4] bilsted, [5] redgum, [3] satin-walnut, [3] star-leaved gum, [5] alligatorwood, [3] gumball tree, [6] or simply sweetgum, [3] [7] is a deciduous tree in the genus Liquidambar native to warm temperate areas of eastern North America and tropical montane regions of Mexico and Central America.
Eucalyptus grandis, commonly known as the flooded gum or rose gum, [2] is a tall tree with smooth bark, rough at the base fibrous or flaky, grey to grey-brown. At maturity, it reaches 50 metres (160 feet) tall, though the largest specimens can exceed 80 metres (260 feet) tall.