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  2. 18 of the most unhealthy fast food items you can order - AOL

    www.aol.com/article/2016/01/06/18-of-the-most...

    Now that New Year's has arrived, many people will want to stick to their resolutions, such as losing weight or eating healthy. 18 of the most unhealthy fast food items you can order Skip to main ...

  3. Jamaican patty - Wikipedia

    en.wikipedia.org/wiki/Jamaican_patty

    A Jamaican patty is a semicircular pastry that contains various fillings and spices baked inside a flaky shell, often tinted golden yellow with an egg yolk mixture or turmeric. [1] It is made like a turnover as it is formed by folding the circular dough cutout over the chosen filling, but is more savoury and filled with ground meat.

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  5. Worried About Your Cholesterol Levels? Try Incorporating ...

    www.aol.com/worried-cholesterol-levels-try...

    HDL is known as “good” cholesterol, since it works to remove LDL (“badcholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase ...

  6. 7 Highest-Quality Frozen Burgers—and 2 To Avoid - AOL

    www.aol.com/7-highest-quality-frozen-burgers...

    Each patty is just 190 calories and has 13 grams of protein, which you can add to any salad, grain bowl, or sandwich. RELATED: The 21 Best Burgers in America, According to Chefs Best: Eel River ...

  7. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease. [ 22 ] [ 23 ] The high content of added sugars in many ultra-processed foods can lead to obesity, inflammation, and high blood pressure, all of which are risk factors for heart and cardiovascular ...

  8. Why High Cholesterol Isn't Always Bad, According to Cardiologists

    www.aol.com/why-high-cholesterol-isnt-always...

    In most contexts, high cholesterol is seen as bad and something to be avoided. There's a good reason for this: High LDL cholesterol can lead to plaque buildup in the arteries , which increases the ...

  9. Coco bread - Wikipedia

    en.wikipedia.org/wiki/Coco_bread

    Coco bread is a Jamaican bread eaten on the island and in other areas of the Caribbean. The bread contains coconut milk and is soft and slightly sweet in taste. It is made to be split in half, and is often stuffed with a Jamaican patty or other fillings to form a sandwich. It is usually found in school cafeterias and bakeries.