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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  3. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/news/keep-eggs-replace-5-bad...

    "New research shows that eating eggs does not increase your LDL (bad) cholesterol like it was thought to have in the past … and that egg consumption, especially omega 3-enriched pastured eggs ...

  4. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many uses in food (e.g. meringue, mousse) as well as many other uses (e.g. in the preparation of vaccines such as those for influenza [2]).

  5. Are eggs bad for cholesterol? New study reveals how many you ...

    www.aol.com/news/eggs-bad-cholesterol-study...

    The new study encouraged patients to eat the whole egg, so eating both the yolks and the whites didn’t have a negative impact on cholesterol in people who ate 12 fortified eggs a week ...

  6. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters are sold frozen or refrigerated in various size containers [17] and seven varieties, Original, 100% Egg Whites, Garden Vegetable, Cheese & Chives, Southwestern Style, Three Cheese, and Florentine. Most contain no fat or cholesterol, and all provide substantially less food energy (calories), fat, and cholesterol than whole eggs. [18]

  7. The Egg Float Test Myth, and Other Egg Lies Cracked Open - AOL

    www.aol.com/egg-float-test-myth-other-144700648.html

    But really, it just means that the egg is a bit older. To truly tell if the egg is old or new, crack it open. The cloudier the egg white, the fresher the raw egg. The cloudiness is due to carbon ...

  8. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Since all animal cells manufacture cholesterol, all animal-based foods contain cholesterol in varying amounts. [63] Major dietary sources of cholesterol include red meat, egg yolks and whole eggs, liver, kidney, giblets, fish oil, shellfish, and butter. [64] Human breast milk also contains significant quantities of cholesterol. [65]

  9. Is white meat or dark meat healthier? The 1 major difference ...

    www.aol.com/news/white-meat-dark-meat-healthier...

    White meat, like chicken breast, is usually considered healthier than dark meat. But the differences between them are small, dietitians say. ... Skip to main content. 24/7 Help. For premium ...