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  2. Best protein shakes for a quick macronutrient boost - AOL

    www.aol.com/lifestyle/best-protein-shakes-quick...

    This protein powder is a good choice if you are trying to lose weight, because it has only 3 grams of net carbs, 0 grams of sugar, and is only 150 calories per serving. Also this powder contains ...

  3. A Dietitians Says These Are The Best Meal Replacement Shakes ...

    www.aol.com/rds-look-shake-sure-actually...

    The Orgain Organic Nutritional Protein Shake is an all-in-one shake packed with vitamins and minerals, 16 grams of protein from grass-fed dairy, and 250 calories to help keep you full and energized.

  4. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

    www.aol.com/lifestyle/tried-11-protein-shakes...

    Nutrition (Per can): Calories: 330 Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or ...

  5. Here's Exactly How Much Protein You Need - AOL

    www.aol.com/heres-exactly-much-protein-175200230...

    Studies have shown that a protein intake of 1.2 to 2.0 grams of protein per kilogram of body weight is best for adults over 65—a far cry from the 0.8 grams per kilogram that is outlined in the ...

  6. The 6 Best Protein Powders, According to Dietitians and Testers

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    Nutrition info per 2 scoop (36g) serving: 135 calories, 1.5 g total fat, 45 mg cholesterol, 120 mg sodium, 7 g carbohydrates, 0 g fiber, 5 g sugar (4 g added sugars), 25 g protein. Best Chocolate ...

  7. The Best Meal Replacement Shakes for Weight Loss Goals, Per ...

    www.aol.com/lifestyle/best-meal-replacement...

    This way, you’ll add about 150 extra calories, 13 grams protein, 3 grams fiber, and 2.5 grams fat. Nutrition info for chocolate: 180 calories, 9 g fat (1.5 g saturated fat), 7 g carbs (5 g fiber ...

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