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2. 20 Gut-Friendly, High-Fiber Snacks - AOL

   www.aol.com/20-gut-friendly-high-fiber-202451054...

   This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy.

3. 15 Best High-Fiber Snacks - AOL

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   The Best High-Fiber Snack Recipes Spiced Holiday Nuts (3g fiber) "A handful of nuts is a quick and easy snack in addition to a way to add both protein and fiber to your diet," says Jaeger, who ...

4. 21 5-Star Snack Recipes That Are High in Fiber - AOL

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   These delicious snacks, like carrot cake bread and pumpkin energy balls, have at least three grams of fiber and are rated five stars by our readers. 21 5-Star Snack Recipes That Are High in Fiber ...

5. 22 Best High-Fiber Breakfast Recipes - AOL

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   Read on for higher-fiber breakfast recipes to add to your rotation. ... 17 High Fiber, Low Carb Foods. Oatmeal Breakfast Bars ... 22 High-Fiber Lunch Ideas That Will Help You Beat the 4 p.m. Slump.

6. 13 high-fiber snacks that will keep you feeling satisfied all day

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   These tasty high-fiber snacks are super satisfying and full of healthy nutrients, dietitians say. ... Search Recipes. Castagnaccio. ... Jessica Alba shares photos of family vacation with husband ...

7. 38 Best Store-Bought High-Fiber Snacks - AOL

   www.aol.com/38-best-store-bought-high-223433458.html

   For our list, a snack is considered "high fiber" if it contains at least 3 grams of fiber. "If a snack is 150-200 calories, then 2-3 grams of fiber would be the typical recommendation for a snack ...