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  2. 16 Breakfast Bars You'll Want to Make Forever - AOL

    www.aol.com/16-breakfast-bars-youll-want...

    Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of carrot cake, while offering a boost of fiber and less sugar than cake.

  3. 15 Healthy Snack Bars to Make Forever - AOL

    www.aol.com/15-healthy-snack-bars-forever...

    Feel free to vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts, seeds and/or chocolate chips for the dried cranberries and nuts in this ...

  4. Fruit and Nut Energy Bars Recipe - AOL

    homepage.aol.com/food/recipes/fruit-and-nut...

    1. Preheat the oven to 325°. Line a large baking sheet with parchment paper. In a food processor, pulse the kamut, pecans, cashews, agave nectar, peanut butter, figs, flax seeds, canola oil and lemon zest until coarsely chopped.

  5. 24 Healthy Snacks for Grazing Before Your Christmas Meal - AOL

    www.aol.com/24-healthy-snacks-grazing-christmas...

    Round out the platter with cold cuts, bread, an abundance of seasonal fruits, dried fruit, crudité, nuts and olives. We even included some dark chocolate to cap it off! Winter Charcuterie Board

  6. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  7. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola bars (or muesli bars) have become popular as a snack, similar to the traditional flapjack familiar in the British Isles and Newfoundland. Granola bars consist of granola mixed with honey or other sweetened syrup , pressed and baked into a bar shape, resulting in the production of a more convenient snack.

  8. 22 Best High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-best-high-fiber-breakfast...

    In a pinch, she recommends protein bars with at least 6 grams of fiber, or a hard-boiled egg, a piece of fruit and a slice of whole-grain toast with nut butter for that perfect combination of ...

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Bread slices are soaked or dipped in a mixture of eggs, milk or cream and flavoring, then fried in butter or olive oil until browned or cooked through. Fried bake: Caribbean: A type of bread usually eaten with saltfish. Fruit bun: Commonwealth: A type of sweet roll made with fruit, fruit peel, spices and sometimes nuts. Fruit sandwich Japan

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