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  2. What Happens to Your Body When You Cut Out Sugar - AOL

    www.aol.com/lifestyle/happens-body-cut-sugar...

    Chronic high sugar intake causes your body to release a lot of insulin, which can lead to insulin resistance—a condition where cells don't respond well to the insulin and, as the name suggests ...

  3. 5 tips to wean yourself off added sugar - AOL

    www.aol.com/added-sugar-lurks-everywhere-5...

    “Adult women should confine themselves to less than 6 teaspoons of added sugar daily, 9 teaspoons for men, 4 teaspoons for children, and no added sugars for children under 2,” Schmidt said via ...

  4. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    The body requires a relatively constant input of glucose, a sugar produced upon digestion of carbohydrates, for normal functioning. Glucagon and insulin are among the hormones that ensure a normal range of glucose in the human body. [18] Upon consumption of a meal, blood sugar normally rises, which triggers pancreatic cells to

  5. I quit sugar for 6 months and this is what it did to my face ...

    www.aol.com/news/quit-sugar-6-months-did...

    Confession time: I used to believe my face was destined to resemble a fluffy marshmallow for eternity. It wasn’t just a self-perception; it was a conviction I held onto tightly, reinforced by ...

  6. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    High-sugar and high-fat foods have been shown to increase the expression of ΔFosB, an addiction biomarker, in the D1-type medium spiny neurons of the nucleus accumbens; [1] however, there is very little research on the synaptic plasticity from compulsive food consumption, a phenomenon which is known to be caused by ΔFosB overexpression. [1]

  7. Hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hypoglycemia

    Blood-sugar levels naturally fluctuate throughout the day, the body normally maintaining levels between 70 and 110 mg/dL (3.9–6.1 mmol/L). [ 3 ] [ 2 ] Although 70 mg/dL (3.9 mmol/L) is the lower limit of normal glucose, symptoms of hypoglycemia usually do not occur until blood sugar has fallen to 55 mg/dL (3.0 mmol/L) or lower.

  8. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips .

  9. Valerie Bertinelli shares an emotional message on aging and ...

    www.aol.com/valerie-bertinelli-shares-emotional...

    In a follow up post on Dec. 3, the actor shared a strong message with her haters, writing, "I don’t care what you think of my body. I don’t care what you think about my posting about it.”