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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Recommends an alcohol consumption level of zero grams. 10 g "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage ...

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    With so much nutrition and health information out there, it’s hard to know what we should actually be doing to add length (and quality!) to our lives. ... This 1,800-calorie meal plan has ...

  4. Anheuser-Busch brands - Wikipedia

    en.wikipedia.org/wiki/Anheuser-Busch_brands

    A slightly sweeter, higher alcohol version of Bud Light launched in early 2012, with 6% ABV. This product is noted for being packaged in a new translucent blue glass bottle. Bud Light Platinum has 137 calories per 12 US fl oz serving (1,620 kJ/L), 8 fewer than a regular Budweiser.

  5. The 5 Best Drinks if You're Taking Weight Loss Medications ...

    www.aol.com/5-best-drinks-youre-taking-210628291...

    “It may also modestly increase daily calorie burn by up to 4%.” Brew green tea at home to control the amount of added sugar it contains, or choose an unsweetened bottled version.

  6. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Melanocortins, a group of signaling proteins, are found to be involved in both excessive food intake and alcohol intake. [4] Certain patterns of alcohol use may contribute to obesity. A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5]

  7. What Happens to Your Body When You Drink a Glass of Wine ...

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    Especially in light of red wine’s place in the Mediterranean diet, it has gotten a reputation as the healthiest alcoholic drink. It has, after all, health-promoting antioxidants. It has, after ...

  8. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    In countries without labeling, it is possible to calculate the pure alcohol mass in a serving from the concentration, density of alcohol, and volume: = For example, a 350 ml (12 US fl oz) glass of beer with an ABV of 5.5% contains 19.25 ml of pure alcohol, which has a density of 0.78945 g/mL (at 20 °C), [ 32 ] and therefore a mass of 15.20 ...

  9. Abstain from alcohol, do nothing, prioritize natural light ...

    www.aol.com/lifestyle/try-decluttering-skip...

    The researchers found that only about 35% of online grocery retailers provide FDA-approved food labeling, which includes nutrition facts, ingredients and allergens. This means you may buy things ...

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