Search results
Results from the WOW.Com Content Network
Alternate-day fasting (alternating between a 24-hour "fast day" when the person eats less than 25% of usual energy needs, followed by a 24-hour non-fasting "feast day" period) has been shown to improve cardiovascular and metabolic biomarkers similarly to a calorie restriction diet in people who are overweight, obese or have metabolic syndrome.
Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]
There are two Jewish full fast days: Yom Kippur – the only fast day mentioned in the Torah (Leviticus 23:26-32) Tisha B'Av; The two full fast days carry four restrictions in addition to eating and drinking – one may not wash one's body, wear leather shoes, use colognes, oils or perfumes, or have sexual relations.
Early fasting practices were varied, but by the time of Gregory the Great, the ordinary rule on all fasting days was to take only one meal a day and that only in the evening (after sunset); and to abstain from meat of all sorts, white meats (that is, milk, butter, and cheese, called lacticinia in Latin sources), [18] eggs, and, in the early ...
A fast should also be maintained on the full moon day of each month. It is essential on the spiritual fasting day not only to abstain from meals, but also to spend the whole day with a positive, spiritual attitude. On the fasting day, intake of solid food is avoided, with water taken as needed. [115]
At the present time, on Christian strict fasting days of Lent (Ash Wednesday and Good Friday), the Catholic Church prescribes "only one full meal a day, but does not prohibit taking some food in the morning and evening, observing — as far as quantity and quality are concerned — approved local custom.".
Fast of the Firstborn (Hebrew: תענית בכורות, Ta'anit B'khorot [1] or תענית בכורים, Ta'anit B'khorim [2]) is a unique fast day in Judaism which usually falls on the day before Passover (i.e., the fourteenth day of Nisan, a month in the Jewish calendar; Passover begins on the fifteenth of Nisan).
As with all minor ta'anit (Jewish days of fasting), the Tenth of Tevet begins at dawn (alot ha-shahar) and concludes at nightfall (tzeit hakochavim).Following the general rules of minor fasts as outlined in the Shulchan Aruch, [10] and in contrast to Tisha B'Av, there are no additional requirements beyond fasting (e.g., the prohibitions against bathing and wearing leather shoes).