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  2. Wait—Are Lemons Actually Good for You? Here’s What a ...

    www.aol.com/lifestyle/wait-lemons-actually-good...

    "Lemons are one of the healthiest fruits in the world because of their nutrient density and low calories," says Sheth. "They are also a good source of vitamin C, soluble fiber and other plant ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Preserved lemon - Wikipedia

    en.wikipedia.org/wiki/Preserved_lemon

    Preserved lemon or lemon pickle is a condiment that is common in the cuisines of Indian subcontinent [1] and Morocco. It was also found in 18th-century English cuisine. [2] It is also known as "country lemon" and leems. Diced, quartered, halved, or whole lemons are pickled in a brine of water, lemon juice, and salt; occasionally spices are ...

  5. Lemon - Wikipedia

    en.wikipedia.org/wiki/Lemon

    The lemon, like many other cultivated Citrus species, is a hybrid, in its case of the citron and the bitter orange. [5] [6] The lemon is a hybrid of the citron and the bitter orange. [6] Taxonomic illustration by Franz Eugen Köhler, 1897 . Lemons were most likely first grown in northeast India. [7] The origin of the word lemon may be Middle ...

  6. 9 Great Fruits You Can Still Totally Eat on Keto - AOL

    www.aol.com/lifestyle/9-great-fruits-still...

    To force that storage, keto requires extreme carbohydrate restriction—about 5 to 10 percent of your daily calorie intake. For some people, that means only eating about 20 to 50 grams of carbs ...

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal. [3]

  8. Meyer lemon - Wikipedia

    en.wikipedia.org/wiki/Meyer_lemon

    The Meyer lemon fruit is yellow and rounder than a true lemon. [8] The skin is fragrant and thin, colored a deep yellow with a slight orange tint when ripe. Meyer lemon fruits have a sweeter, less acidic flavor than the more common Lisbon or Eureka supermarket lemon varieties. [8] The pulp is a dark yellow and contains up to 10 seeds per fruit.

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

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