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  2. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  3. Mary Ann Wilson - Wikipedia

    en.wikipedia.org/wiki/Mary_Ann_Wilson

    Wilson and her daughter, Gretchen Wilson, (born 1961) [10] who produces and directs the Sit and Be Fit programs her mother hosts, also appear together in the Boomer Be Fit DVD, which Wilson hosts. [3] They reside in Spokane, Washington, where both the Sit and Be Fit TV program and the SABF organization, which is non-profit, are based. [11]

  4. List of programs broadcast by PBS - Wikipedia

    en.wikipedia.org/wiki/List_of_programs_broadcast...

    Sit and Be Fit 1 (1987) Start Up 1 (2013) A Taste of History 1 (2008) Texas Parks & Wildlife 1 (1985) This Is America & the World with Dennis Wholey 1 (1998 ...

  5. Category:Physical exercise - Wikipedia

    en.wikipedia.org/wiki/Category:Physical_exercise

    Sit and Be Fit; Outline of skiing; SpecTrek; Sports Backers; Sports periodization; Spot reduction; Squat (exercise) Squat thrust; Street reclamation; Street workout;

  6. Richard Simmons - Wikipedia

    en.wikipedia.org/wiki/Richard_Simmons

    Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.

  7. File:Staff Photo 2006 Sit and Be Fit.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Staff_Photo_2006_Sit...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate; Pages for logged out editors learn more

  8. List of American television programs currently in production

    en.wikipedia.org/wiki/List_of_American...

    America's Game: The Super Bowl Champions; America's Got Talent; CNN Newsroom; College Football on NBC Sports; Diners, Drive-Ins and Dives; Fast Money; Football Night in America

  9. Talk:Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Talk:Sit_and_Be_Fit

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