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  2. Manfred Hoeberl - Wikipedia

    en.wikipedia.org/wiki/Manfred_Hoeberl

    Hoeberl won the Europe's Strongest Man twice (1993, 1994), the World Muscle Power Classic twice (1993, 1994) and was runner up at the 1994 World's Strongest Man competition, narrowly missing the title to Magnús Ver Magnússon by 0.87 seconds in the final Atlas Stones event. Hoeberl competed in the World's Strongest Man finals in 1991 and 1993 ...

  3. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Some may argue that the tension on muscle is most significant during the mid-range, practice bicep curl with a half range of motion to let muscle generate the most force. [4] The research found that the preacher curl targets the long head of the biceps significantly only when the arm was almost fully extended, and the range of motion was short.

  4. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

  5. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations. 9 exercises to tone and ...

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  7. Magnus Samuelsson - Wikipedia

    en.wikipedia.org/wiki/Magnus_Samuelsson

    Magnus Samuelsson (born December 21, 1969), is a Swedish actor, former Strongman and the 1998 World's Strongest Man.Known as the 'king of the stones', he made it to the World's Strongest Man podium 5 times and the finals 10 times and is regarded as one of the greatest strongmen in history.

  8. Johnnie O. Jackson - Wikipedia

    en.wikipedia.org/wiki/Johnnie_O._Jackson

    Jackson has been said to have one of the best developed upper bodies in professional bodybuilding in the world. [1] [2] [3] He is known for training in Arlington, Texas, with fellow American IFBB pro competitor Branch Warren. Due to his strength, he has sometimes been referred to (especially in 2009) as the world's strongest bodybuilder. [2] [4 ...

  9. Levan Saginashvili - Wikipedia

    en.wikipedia.org/wiki/Levan_Saginashvili

    Levan Saginashvili, nicknamed the Georgian Hulk, is a Georgian professional arm-wrestler who holds the World's number 1 ranking on the Right Hand. Winner of the World Armwrestling Championship seven times, the European arm-wrestling championship six times, the Vendetta Top 8 four times, and the current holder of the East vs West Super Heavyweight Championship, Saginashvili is widely regarded ...