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2. A 59-year-old who can hold a plank for 4.5 hours and do 1,575 ...

   www.aol.com/59-old-hold-plank-4-081202763.html

   DonnaJean Wilde, 59, holds Guinness World Records for the longest plank and most push-ups by a woman. She can plank for 4.5 hours and do 1,575 push-ups in an hour. She shared tips on how to get ...

3. Pop Art Push-Ups Recipe - AOL

   homepage.aol.com/food/recipes/pop-art-push-ups

   Combine the remaining milk, the cream, sugar, and corn syrup in a 4-quart saucepan, bring to a rolling boil over medium-high heat, and boil for 4 minutes. Remove from the heat and gradually whisk in the cornstarch mixture. Return the mixture to a boil over medium-high heat and cook, stirring until slightly thickened, about 1 minute.

4. 10 Best Exercises for Women Over 50 To Live Longer

   www.aol.com/lifestyle/10-best-exercises-women...

   A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

5. This 30-Day Pushup Challenge Sculpts Every Muscle Group - AOL

   www.aol.com/lifestyle/30-day-pushup-challenge...

   Certified personal trainer Danielle Gray created a 30-day pushup challenge to help you strengthen and tone not just your arms but your entire body, head to toe.

6. Push-up - Wikipedia

   en.wikipedia.org/wiki/Push-up

   360 push-ups. The 360 push-up is a variation of the superman push-up where one rotates 360 degrees while in the air. [27] Falling and explosive rebound push-ups Here one falls to the ground from standing position and then using an explosive push-up gets back to standing position. [28]

7. Pop Art Push-Ups Recipe - AOL

   w.main.welcomescreen.aol.com/.../pop-art-push-ups

   Want to make Pop Art Push-Ups? Learn the ingredients and steps to follow to properly make the the best Pop Art Push-Ups? recipe for your family and friends.

8. George Kotsimpos - Wikipedia

   en.wikipedia.org/wiki/George_Kotsimpos

   Achieving the most push-ups on medicine balls (with one leg raised) in one minute was a tremendous challenge that required precision, balance, and strength. All records are meant to be broken. My goal was to raise the bar as high as possible for future contenders. With 101 push-ups in one minute, I believe I have succeeded in doing so." [34]

9. PowerBar - Wikipedia

   en.wikipedia.org/wiki/PowerBar

   PowerBar is an American brand of energy bars and other related products including sports drinks, gels, and the Pria bars targeted at women. The company was established in 1986, and was later acquired by Nestlé .