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Oncom – one of the traditional staple foods of West Java cuisine of Indonesia, there are two types: red oncom and black oncom. Oncom is closely related to tempeh; both are foods fermented using mold. [9] Koya dofu – a freeze-dried tofu that has a taste and texture similar to meat when prepared, common in Buddhist vegetarian cuisine; Tempeh
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.
A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.
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While plant-based meat substitutes may be better than, say, pepperoni, items like beans, seeds and legumes are protein-rich sources that can support your overall health. Show comments Advertisement
Eco-conscious and ethically-mindful consumers are starting to take over the plant-based "meat" alternative market. The increasing sales of alternative meat products has raised a whole host of ...
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Vegans consume less calcium than omnivores or vegetarians. [101] Consuming a vegan diet is associated with lower bone mineral density (BMD). [102] [103] It is unclear if the magnitude is clinically relevant, [104] but it seems that vegans tend to have higher fracture rates. [102] [103] However, diet quality is not always considered in studies.
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related to: meat alternatives for vegetarians food list chart calc 2