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  2. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Exercise physiology is the physiology of physical exercise. It is one of the allied health professions , and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise professionals and utilise education, lifestyle intervention and specific forms of exercise to ...

  3. Sports science - Wikipedia

    en.wikipedia.org/wiki/Sports_science

    A notable amount of research in the field of sports science is completed at universities or dedicated research centers. [14] Higher-education degrees in Sports Science or Human Physiology are also becoming increasingly popular, with many universities now offering both undergraduate, postgraduate and distance learning degrees in the discipline. [15]

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Applications of kinesiology to human health include biomechanics and orthopedics; strength and conditioning; sport psychology; motor control; skill acquisition and motor learning; methods of rehabilitation, such as physical and occupational therapy; and sport and exercise physiology. Studies of human and animal motion include measures from ...

  6. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  7. Category:Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Category:Exercise_physiology

    Exercise physiology is "the identification of physiological mechanisms underlying physical activity, the comprehensive delivery of treatment services concerned with the analysis, improvement, and maintenance of health and fitness, rehabilitation of heart disease and other chronic diseases and/or disabilities, and the professional guidance and counsel of athletes and others interested in ...

  8. Adding 5 minutes of exercise daily may help lower blood pressure

    www.aol.com/adding-5-minutes-exercise-daily...

    Experts are interested in finding the most research-backed methods to help lower high blood pressure. A study published in Circulation looked at the effects of different activities on blood pressure.

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.