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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
From east to west, the four time zones of the contiguous United States are: Eastern Time Zone (Zone R), which comprises roughly the states on the Atlantic coast and the eastern two thirds of the Ohio Valley. Central Time Zone (Zone S), which comprises roughly the Gulf Coast, Mississippi Valley, and most of the Great Plains.
The two extreme time zones on Earth (both in the mid-Pacific) differ by 26 hours. Standard Time Zones, as of January 2, 2024 In the following list, only the rightmost indent of a group of locations is meant to indicate the area observing the offset; the places above and to the left are meant solely to indicate the area's parent administrative ...
Time zone abbreviations for both Standard Time and Daylight Saving Time are shown exactly as they appear in the database. See strftime and its "%Z" field. Some of zone records use 3 or 4 letter abbreviations that are tied to physical time zones, others use numeric UTC offsets.
UTC−06:00 – Central Time zone: a large area spanning from the Gulf Coast to the Great Lakes UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands
Time zones of the world. A time zone is an area which observes a uniform standard time for legal, commercial and social purposes. Time zones tend to follow the boundaries between countries and their subdivisions instead of strictly following longitude, because it is convenient for areas in frequent communication to keep the same time.
The evolution of United States standard time zone boundaries from 1919 to 2024 in five-year increments. Plaque in Chicago marking the creation of the four time zones of the continental US in 1883 Colorized 1913 time zone map of the United States, showing boundaries very different from today Map of U.S. time zones during between April 2, 2006, and March 11, 2007.